Видео с ютуба Beginner Yoga Challenge

20 Min Full Body Beginner Yoga Flow (Day 4) 30 Days of Yoga For Beginners

20 Min Full Body Beginner Yoga Flow (Day 4) 30 Days of Yoga For Beginners
10 min Gentle Morning Yoga for Beginners (NO PROPS)

10 min Gentle Morning Yoga for Beginners (NO PROPS)
20 Min Morning Beginner Yoga (Day 3) 30 Days of Yoga For Beginners

20 Min Morning Beginner Yoga (Day 3) 30 Days of Yoga For Beginners
15 минут мягкой йоги для начинающих (День 2) 30 дней йоги для начинающих

15 минут мягкой йоги для начинающих (День 2) 30 дней йоги для начинающих
Day 6 - Yoga for Back Pain - 7 Day Beginner Yoga Challenge #7dayyogachallenge

Day 6 - Yoga for Back Pain - 7 Day Beginner Yoga Challenge #7dayyogachallenge
10 min WAKE UP Full Body Yoga Stretch – Day #2 (MORNING YOGA STRETCHES)

10 min WAKE UP Full Body Yoga Stretch – Day #2 (MORNING YOGA STRETCHES)
Day 2 - Hip & Hamstring Stretch (7 Day Beginner Yoga Challenge) Sean Vigue Fitness

Day 2 - Hip & Hamstring Stretch (7 Day Beginner Yoga Challenge) Sean Vigue Fitness
FLEXIBILITY STRETCH FOR BEGINNERS | 21 Day Challenge (Daily Routine for the Inflexible)

FLEXIBILITY STRETCH FOR BEGINNERS | 21 Day Challenge (Daily Routine for the Inflexible)
10 min Morning Yoga Stretch For BEGINNERS – Day #1 (10 MIN BEGINNER YOGA)

10 min Morning Yoga Stretch For BEGINNERS – Day #1 (10 MIN BEGINNER YOGA)
Day 5 - Yoga Abs and Core - 7 Day Beginner Yoga Challenge #7dayyogachallenge

Day 5 - Yoga Abs and Core - 7 Day Beginner Yoga Challenge #7dayyogachallenge